Yoga Programs

Choose the program that is right for you.

1:1 Private Yoga

  • A practice will be catered to your specific needs
  • Yoga sessions practiced safely online or in your space
  • Incorporate movement into your day, balancing stress and mental clarity

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Small Group Yoga

  • Guided yoga practice that is specific to your needs
  • Yoga sessions practiced safely online or in your home
  • Safely practice and get personal attention to detail and movement

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