Hello!
I want to share my 30-day health reset journey. I learned about a program called the Ultimate Lifestyle Transformation and decided I wanted to try it! I knew I was overdue to up-level my health and transform how I feel in my physical body.
I was presented with the info below and thought why not?!
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The parts of the cleanse and how they work:
Part 1: Build using Super Amino Acids
- Burn fat
- Tighten skin
- Improve mental acuity
- Create Lean Muscle
Part 2: Nourish by using Super Greens
- Improve energy
- Reduce cravings
- Fuel your cells
- Create satisfied feeling
Part 3: Detoxify by using Supplements to enhance Gut Health
- Detoxify glyphosate and other toxins
- Improve digestion and absorption
- Boost mood and Immunity
04 Regenerate with Super Fruit
- Improve sleep
- Reduce free radical damage
- Beautify skin
- Create a healthy response to inflammation
Part 5: Deep Colon Cleanse
- Increase Elimination
- Release toxins
- Flush parasites
My takeaway:
I love this program! The food part is easy, in fact, the whole thing is easy. My diet consisted of whole foods (fruits, veggies, healthy fats, and whole grains) along with two Super Greens shakes, and dinner in the evening. I was NEVER hungry. I did not have anything packaged or processed the entire time and have no cravings for any of it!
After the 30-days I experienced:
· Less inflammation and more energy= easier/better workouts
· Better sleep
· Huge difference in digestion= less bloating
· Weight loss (on the scale and INCHES off my body)
· Better focus and attention
I was so excited about this program, I shared it with friends and clients and they have had wonderful results as well! I highly recommend it! Let me know if you want to give it a try!